Patellar Tracking and Bike Fit — Chris Balser

 

I am posting a very basic overview of knee function when cycling, primarily to help people understand that “vertical” patellar-tracking is illogical in the context of optimal tibiofemoral arthrokinematics.

This information assumes proper pelvic and foot function.

Enjoy!

Knee Anatomy 101

Knee Movement 101

Knee Arthrokinematics 101

Knee Muscles and Ligaments 101

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jerry gerlich
jerry gerlich
7 years ago

Great resource for knee information.